WEBVTT

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So welcome to spiritual development academy yet again.

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Now this is going to be the first lesson in the welcome module,

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and I really wanted to jump right in.

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But before we do, one of the things I wanted to focus on is to realize that this lesson is really going to be about mental attitude.

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That's gonna be about the mind and it's going to be about how can we focus our mind to achieve the things that we really want to do.

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So let's look at different ways that we can do that.

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And one of the things I wanted to focus on is some of the goals, some of the reasons why you're even here.

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So let's take a look at that.

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So right now, one of the things that's so important to realize is is that you are

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on this. This is something, this is a goal that you're following, that you're really, searching for.

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What is it that you are,

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doing primarily?

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And within this, let's take a look at,

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you know, what's the purpose? Because this is a very important thing.

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This is, your your primary reason. This is your your why.

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What is your primary

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reason? Why are you taking this course?

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Start to think about this.

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This is something that's important.

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As you begin to go down this path,

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start to think about yourself. Why are you taking the course?

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What are the different objectives? What are different,

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things that you're looking for?

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And this is really what lesson one is all about. It's your primary goal. It's your why.

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And that's something to keep in mind as you're going through this course,

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what your

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entire

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goal really is.

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So in this lesson, what you're going to be looking at learning is back from the future thinking, not back to the future, like the movie, but back from the future.

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If you can put your mind out into the future

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and

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start thinking back from where you were, then you can start to map out

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how you got there

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because you're coming back from that point.

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You'll also be looking at, we were just talking about this, your primary objective.

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How is it that you can look at your primary objective and make that important to you?

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Is that's going to be something that's going to be motivating.

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It's that can be something that's gonna be important to you.

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If you can focus on that, that's going to enable you to really make a difference in achieving your goal

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because it's all about motivation

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and we're going to look at motivation. We're going to look about,

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different things that are your motivating sources.

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And

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lastly, we're going to be looking at challenges, hurdles. What are the challenges?

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How do you overcome them? How do you analyze them? Are they real? Are they excuses?

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So we'll look at that too.

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So

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as we think of success,

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when we achieve a goal, for example,

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it really comes down to

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a three legged stool. That's the analogy I always use, use.

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Is success is like a three legged stool and it's got three legs.

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Number one,

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if you're gonna have success,

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you've got to have a crystal clear goal.

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It's got to be so defined.

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It's gonna be so detailed

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that you know everything about

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it. Where it is, how it is, how to get there. It's got to be really well defined

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in your mind.

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If you've just got some kind of vague goal, well, I think I'd like to do something like that.

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You'll never get there.

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It's like saying, okay, well I wanna get over to

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the opposite coast.

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Well, that's a nice concept, but where? What city? What town? What specifically?

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Where do you really wanna go?

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So it's really very specific.

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The other,

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one of the other legs within that stool is the burning desire.

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You've got to have a burning desire to achieve the goal that you have set out

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to find.

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It's that burning desire. If you have the burning desire

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within you nothing can stop you. No obstacle,

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no hurdle, no

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challenge will get in your way. We'll take a look at that. And then lastly,

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using

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that burning desire, that motivation as your firm belief to know

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that you can achieve this goal.

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So those are the three,

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legs of the stool. And if you are focusing on that, you understand that concept,

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it all starts to make sense. It all starts to come together. So let's take a look at this 1 x 1.

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The first leg of the stool is have the end in mind.

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Start thinking

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like you've already achieved the goal.

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What is the goal? What does it look like?

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You've gotta ask yourself, why do we even want the goal?

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Ask yourself why. What is your why?

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For example,

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what's the main reason you took this course?

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That's going to be a very important thing for you to start thinking about.

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Why are you taking this course?

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What's your why?

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So when we start to think about the Backman the Future thinking,

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I want you to pause this video for a moment.

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Perhaps grab

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a notepad or a notebook of some kind

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and start writing down just for a few minutes

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the main objective.

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I want you to really focus on,

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having

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this course completed. I want you to start thinking

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what

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the achievement looks like. Get really detailed.

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Let's say you've

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already

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achieved

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the course. You've finished it. You're totally complete.

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You've gotten everything out of the course that you possibly could get.

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You've

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already got your why accomplished.

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What does it look like? What does the future look like for you? Get really crystal clear.

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Write it down.

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Understand what the future is gonna be. Write down your main objective

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that you want to achieve.

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The main objective is going to get really detailed. So so pause the video for a moment,

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write down your main objective. Okay?

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Now that you've paused the video and you've you've come back and you've got this crystal clear

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objective

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written down,

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I want you to start thinking

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that you've now achieved it. Okay? You've already achieved it.

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What does it feel like?

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Doesn't it feel great that you've already achieved that goal?

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I want you to start writing down additional notes.

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All the different feelings that you've got.

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Do you feel

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expansive. Do you feel

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somebody like you you're able to now connect with all that is you're now able to sense different energy.

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You now have a greater sense of purpose.

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You now

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know that you are a

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broader thinking person. Perhaps you're more tolerant. Perhaps you're more,

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loving.

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What is it that you're feeling?

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How do you feel,

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now that you've

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achieved this goal?

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Now that you've, worked with this already, what what are you already what have you already done?

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So I want you to start thinking about that. What have you accomplished?

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And now that you've, done that,

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I want you to start thinking about it.

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Because

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when you start realizing this, this is all about the mind.

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Because the power of the mind cannot be underestimated.

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Because as you've been going through this you now feel the power of the mind.

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Because the mind is so strong,

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thoughts become

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things.

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Say that again. Thoughts become things.

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The more that you're thinking about something, the more you realize it's occurring.

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So let your feelings that we were just looking at

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motivate you.

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If you really want it, you'll let it happen.

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And Buddha had a great saying,

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All that we are

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is a result

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of what we have thought.

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Think about that.

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All that we are

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is a result

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of what we have thought.

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Because the mind is so powerful.

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I really want to emphasize that.

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Think about that. It's your thought process.

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So when you are considering your goals, always know

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that you can achieve them.

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If you're allowing your mind to believe that you can.

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You can if you think you can.

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It's all in your belief system.

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If you've got a positive belief system, then you can achieve it.

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If you've got a negative belief system, you won't achieve it. It's all about the mind.

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It's all about the mind power.

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So the next step and the next,

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part of the process is thinking about your challenges, your hurdles.

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Perfect,

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picture here. You've got to explore your hurdles. You know, maybe you've got to overcome

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some big mountain. There's a mountain in the way.

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You got to get over that mountain to get to the other side. Right? So let's explore them.

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Start thinking about them. What is it about? So what is your biggest hurdle?

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When you think of your main objective,

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what's been your primary obstacle to achieving that objective?

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What is it that's been getting in your way? What's been stopping you so far?

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Is it something

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firm

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or is it something in the mind?

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Because sometimes

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our excuses are

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disguised

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as a real obstacle.

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So is the obstacle that you're experiencing

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real or is it just an excuse?

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Think about that

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and, and, and really look inside.

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That's important.

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And of course we were talking about this before.

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The, the burning desire is another leg of the stool and that's, this is huge.

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This is perhaps one of the most important aspects of it because the stronger the motivation,

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the lower the hurdle becomes. You can overcome anything

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mind over matter.

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And what's your burning desire?

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And we, you know, we've all heard the story about, you know, the woman

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who lifts the car off of her son.

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Maybe the woman couldn't even lift 50, a 100 pounds yet she's lifting this car off of her son.

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She's interviewed later on and she didn't know how she did it. She didn't even remember doing it.

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That's the mind. It was the burning desire was so strong

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that all of a sudden she made the impossible

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possible.

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Why?

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It's the burning desire.

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And it's the law of attraction also that states

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what you think about, you bring about.

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So realize that that's very important. It's your thoughts.

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Remember we talked about thoughts become things? What you think about, you bring about.

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It's all about the mind, the power of the mind. Realize the power of the mind is very strong.

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Because when you focus your mind and you're applying that burning desire that we were talking about,

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you can overcome

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any obstacle. You can achieve any result that you're setting your mind on.

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Remember, it's the three legged stool. Gathering crystal clear

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goal set in mind. You've got to have the burning desire and you've got to use that burning desire

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as the

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primary belief system that yes, I can do it.

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You've got all those pieces together.

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Understand that you can achieve any goal.

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And so when you apply that motivation, that burning desire to your life, you can have anything that you want.

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If you want it badly enough,

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just carry a can do attitude with you.

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If you're walking around you say I can do that. I can do that. Well then guess what? You can.

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I think it was Henry Ford that said

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whether you think you can or you cannot either way you're right

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because it's your mind.

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So what I want you to do, here's another exercise for you.

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Going to,

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pause the video after you go through the slide.

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Think about a prior achievement that you've

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already

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made. For example, in this picture we've got a woman who has perhaps graduated from college or

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maybe she's won some special award. What prior achievement

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can you think about?

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What was your crystal clear vision?

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Maybe you wanted to graduate summa cum laude. Maybe you wanted some special award.

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Maybe you wanted a special job. Whatever the achievement is, right?

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What was a crystal clear vision?

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What was the burning desire or the motivation that drove you to achieve that thing?

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What challenges did you face? What hurdle did you overcome?

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Right? What was the burning

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desire that

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enabled you to overcome those challenges? So think about the challenges too.

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And as a result, what was the firm belief that you're knowing that you could do it?

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Put all those things together, write them on that notebook or on that notepad, whatever,

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and

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just have this now as something to look back on.

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And I want you to pause the video, go through this whole exercise and

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start really working on it. So

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pause here and I'll, and I'll come back in a moment.

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Okay. Now that you're back

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and you've gone through this exercise, had to feel hope you,

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realize, wow, this is something that's different.

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So go through all those different steps.

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So now in lesson one, this kind of as a review, you've already learned back from the future thinking.

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You've already learned

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what it's like

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to

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see that there's something out there that you can achieve, but it's crystal clear, right?

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You've also realized,

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okay, this is what my primary objective

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looks like. This is how I'm going to

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detail it. And this is something that's very important.

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You've also looked at what your burning desire is, what your motivating source is, how is it that you're going to achieve it?

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And you've also looked at how to explore the challenges

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and the hurdles that you face. Are they real? Are they made up? Are they just excuses?

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So these are the different things that you've gone through.

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And so now, I've got a couple of exercises

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for you.

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I want you to write down another

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big goal.

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This is a new goal.

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Write down a goal that perhaps you've already got in your mind, you've been thinking about, it's been ruminating in the back of your mind.

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Write it down. Get it really crystal clear in your mind.

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Make it concrete

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and start thinking

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I've already achieved it.

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Right?

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What is that crystal clear vision?

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Think that you've already achieved it in the now.

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Back in the future thinking, remember? You've already achieved

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it. Now I want you to write down your feelings. How does it feel already achieving

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this? You're already in that future state. You've already arrived at that future state.

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How does it feel achieving that great goal?

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What

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huge hurdles or huge challenges did you have to face

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or overcome

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to achieve that goal. I want you to write those down too. And, I also want you to start

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writing down

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what was the most

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fundamental burning desire

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that got you over the finish

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line. Remember, we're thinking in the future.

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Think about your burning desire, your biggest motive. Right?

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What is it? And use all that

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as your

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can do attitude, your belief that you can achieve this.

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I want you to

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do that as an exercise.

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Maybe pause the video and do that right now.

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Because if you do nothing else,

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I want you to think of your biggest burning desire.

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Detail

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that desire

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with a crystal clear vision.

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Map it out.

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What is it that you want to achieve?

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Know that you're going to achieve it because of that burning desire.

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Use all that as your primary motivation so that you're going to be able to achieve it.

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And, you know that you can achieve it. That's now your belief that you will achieve it.

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Get excited

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because now you understand how this all works and it all comes together.

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You know that you can achieve anything that you set your mind to. And that's the great part about

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working with the mind and the power of the mind.

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So, think about that and take a few moments for that exercise.

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And so now in this next lesson that we're going to be looking at, we're going to be looking at, again,

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that the success

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in spiritual development academy

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is really determined by your efforts.

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So, the more effort you put into the course the more you're going to derive from the course.

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It's like anything else. The more you put in the more you receive.

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I also want,

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to discuss in the next lesson

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the

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Q and A sessions that we're going to do every week. We're going to speak live every week.

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We're going to talk about that week's

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module. We're going to talk about different experiences.

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We're going to talk about the different questions that come up.

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So we'll go all through with all about that.

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And we'll also be talking about different exercises that it's going to help, you

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and your own self development. So that's gonna be in the next module. So

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I want you to do all the exercises in this,

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first

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lesson and I will see you in lesson two coming up right after this. So I will see you then.

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Bye bye for now.