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Hello.

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So I just wanted to give you a glimpse of what kind of experience you can expect when you join the Alliance Access reboot because there are a lot of different ways you can receive support.

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And I wanted to make it a little bit more

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concrete of, like, what that would actually look like

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in your life.

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So

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as soon as you sign up, one of the first things that you'll have the opportunity to do is to

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fill out a questionnaire

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that gives me a nice overview of your history,

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current goals, and challenges.

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And I read through all of that, and then I create

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a private

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voice memo for you

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with my specific recommendations

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of, like, where to start

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and also personal insights. Often, just reading through that, I'm able to help to identify

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some root challenges,

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and that alone can help you to just get jump started and to make sure that we are coming up with a plan for you the first month in a way that is really working with your energy, working with your capacity,

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and feeling like a really exciting step instead of

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it feeling overwhelming or feeling like you're not sure where to start.

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Also, wanted to give you a glimpse inside the private website that you get access to that has everything that you need.

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And so this is what it would look like when you log in.

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So as we scroll down, you'll see the Lifeboost community forum here. So

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this is where you can post questions or share successes,

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receive coaching anytime.

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So maybe you had a difficult client at work, and it's just really bothering you, and

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you want some help on how to not continue to have it rehashing

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in your mind and keeping you up at night.

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So that's something where you could just post in the community forum.

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It could also be like, you know what? I think that I want to be

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starting to have a more nourishing breakfast and you're looking for ideas.

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You can always just post there. It's just a really simple way

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to get support anytime.

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Also,

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there is a Simplaro app on your phone so that you can access all of this

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on your phone so that you're not even needing to log in.

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It's just, like, in the moment, if you're like, I would really love to have guidance or support on this,

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you can do

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that.

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If you know what you're looking for, you can search here, but here's a glimpse of

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all of the different self paced courses that I have created. Now this is not to be overwhelming.

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It's just that I have created

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a library of resources

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over time. And so

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when you fill out that questionnaire

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and even with the initial questions you fill out now,

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that's when we can start talking about, okay. Well, where would be the best place for you to start?

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You get access to this

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for life. And so this is not about needing to get through

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all of the things.

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It's really about, okay, in this season of life, what is going to be most helpful for you to start feeling like you have more time and energy, more confidence.

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And so that can be lots of options in terms of nervous system regulating.

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Maybe if boundaries are feeling really hard, you'll find that.

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If you are really wanting to focus on nutrition,

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we have that. And doing that in a way that actually feels really enjoyable,

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things like gut health, blood sugar balance,

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I'm always adding

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more options. There's a less is more options on self compassion, manifesting.

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You will have everything that you need to succeed here.

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You'll also find tools like

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anti anxiety tools. So if you're just like, you know what?

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Things are just feeling so overwhelming at first.

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Just want to learn what can I use in the moment to shift into a calmer state? Endless options there.

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Connecting with your unconscious mind, you'll find lots of meditations or hypnosis

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that you can access. Depending on what your goals are, it can be huge for mental rehearsal.

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If you have something that you're stressed about, you're really wanting to

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wire your brain to feel more prepared for that.

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Other things that can help with habit change, connecting with your own inner wisdom,

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lots of options there. I'm always creating more resources based on what others would like.

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So many resources to help make your life easier when it comes to eating healthy in a way that really is giving you great energy, helping you to feel comfortable and confident in your body

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without restriction. This is so huge. We do not do diets here.

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We are focusing on fuel as beautiful thing for your body and brain and what does your body need and how can we do that in a way that really works with your taste buds and your lifestyle, making it really doable.

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There are also weekly group coaching calls. So

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if you are having something and you wanna really talk through that, that is what the coaching call is for.

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Also, it's okay if you don't wanna be coached on anything, but you just wanna show up because

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listening to others being coached on something that you can relate to, there's so much power in that.

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But say you're like, I don't really wanna attend the coaching call.

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That's okay too because they are recorded.

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And so imagine that as you're driving to work, you're like, I'm just gonna listen to one of these calls.

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That is absolutely an option. I also have a private podcast you'll have access to. And so

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based

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on questions in the community or challenges, I'll have short podcast episodes.

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So that's absolutely something if you're

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going for a walk or as you are driving to work, you can listen to

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to be creating change.

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And then this life boost planner. So I have made an actual physical planner as well.

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And so when you join, you'll have the option between two types, and that compiles a lot of the habits that I recommend to really help you to be actively creating and manifesting the change that you want.

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It makes it really easy to stay organized and to do that.

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So I'll be sending you one of those if you want.

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I think that summarizes

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a lot just to give you a little idea of what could be in store for you.

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But, of course, if you have any questions, don't hesitate to reach out.

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I'm always here and happy to chat.

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Bye.