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Hello. This is a very quick video to explain how to make a slow mo gait video.

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If you can go to your mobile phone and check for different,

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settings, see if you can get a slow mo setting.

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If you can't, don't worry because we will actually be able to slow it down on our video player when we watch it.

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But it's great for you to be able to watch it in slow mo. So that's the first thing.

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See if you can find a slow mo setting.

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Then what we'd like you to do is make sure that we can see your feet and, if possible, your knees.

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I've rolled my jeans up here,

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because we want to see different parts of your body.

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We also want to see what your pelvis is doing, so no baggy jumpers,

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and we want to be able to see your shoulders.

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It's fine to wear a long arm top so long as it's not baggy, and we can kind of see what your body is doing.

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Okay?

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And then I'm in a hotel room at the moment, and as you can see, we've got this lovely

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long area. So what all we want you to do is turn your back to the camera,

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walk away from the camera,

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okay, so that we can really see you walking a few steps,

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and then walk back towards the camera.

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And again, we want to really see you.

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What we don't want is that you're walking and we can't see your feet. It's very, very important

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we can see what your feet are doing. Just walking away.

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It doesn't have to be so long, by the way, so long as we can see a few steps.

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So long as you can get a good four, five, or six steps

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there, this would be fine.

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The other thing we would love you to add to this is that also we get you walking

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from the side.

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Now, obviously, I've got a bed here because I'm in a hotel room, but if you get the the meaning.

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So we just want you to see from sideways

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going backwards and forwards as well. Alright?

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And this just gives us the profile

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of what your head, your ribcage,

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your pelvis, your feet are doing,

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going from sideways on, and it gives us a view of what your body is doing walking forwards and, of course, what your body is doing when you turn away from the camera.

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And that is pretty much it. Then all we want you to do is

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upload the video.

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If you can submit it on that this page, that will be perfect for us, and we'll look forward to seeing you you in your discovery call.

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Okay? So just upload. You may well have been referred to this already

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by one of our practitioners or trainee practitioners, or you may have found us through social media or through a friend or whatever it is.

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That's fine. Just upload it,

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and we will be in touch with you to book in your discovery call.

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Or if you have someone you're working with, just book it in with them. Okay?

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We look forward to seeing you walking.