00:12:00 Barbara Family Meals Dietitian: I don't see it 00:12:30 Barbara Family Meals Dietitian: Do you know what it is called 00:12:49 Barbara Family Meals Dietitian: not there 00:14:11 Barbara Family Meals Dietitian: attach in comments 00:14:19 Barbara Family Meals Dietitian: I mean chat? 00:15:53 Jennifer Fedie: I was at your yoga class! I liked your location! 00:16:16 Jennifer Fedie: I then searched for your website 00:17:21 Jennifer Fedie: I hear you on perfectionism! 00:18:02 Rickelle Tallent: The perfectionism struggle is real! Congrats, Lindsay! 00:19:11 Rickelle Tallent: If it’s just donations Venmo would probably be okay, too if you need another easy option 00:19:13 Chris Latham: Agreed. There is a LOT of movement in virtual workouts. Even without COVID. 00:20:06 Chris Latham: My husband is a personal trainer and is creating a subscription model as well. 00:21:27 Barbara Family Meals Dietitian: Created my Fb group, and planning 30 min webinar where i will give free ebook and invite to fb group as cta 00:22:01 Lindsay Henley: @Jennifer I haven't published my site yet! I need to get on it, I'm still perfecting it! Thank you for coming to class!! 00:23:59 Barbara Family Meals Dietitian: Loom is also good to embed video 00:24:30 Lindsay Henley: Video is the new norm! Ppl respond to it more when they can see you 00:25:14 Lindsay Henley: I have over 10 "starred" in my gmail to get to 00:25:15 Jennifer Fedie: Thanks for sharing, that's a good idea Kara! 00:25:24 Barbara Family Meals Dietitian: Loom allows you to embed video into email. I know Lesli used something 00:32:59 Barbara Family Meals Dietitian: what about half price kara 00:33:46 Barbara Family Meals Dietitian: You can do a mini membership and lock in the price as founding member. 00:37:00 Kara Burnstine: good ideas, thanks! 00:41:02 Kara Burnstine: yes 00:41:04 Chris Latham: I am 00:41:05 Kara Burnstine: lara 00:41:06 Kara Burnstine: kara 00:41:07 Rickelle Tallent: I’m setting it up. Not doing it yet 00:41:30 Lindsay Henley: Videos, LIVES! Then I just do it. "planned" items take too long. Or I just don't do them because it takes too long. lives I just get on and do it without overthinking it, then it's done, and I have been getting good results. 00:42:36 Rickelle Tallent: Can we have different templates? For example, send something out weekly but Weeks 1-4 are different. Week 1 - newsletter, Week 2 - video/vlog, Week 3 - blog, Week 4 - recipe or tips, Repeat 00:43:32 Rickelle Tallent: Great point, Lindsay! Writing does take a while and then perfectionism kicks in 00:44:34 Barbara Family Meals Dietitian: You can google themes for the month. National pancake dayt 00:44:37 Kara Burnstine: you can google what's happening each month 00:44:46 Barbara Family Meals Dietitian: International Pizza day i think was sunday 00:44:54 Kara Burnstine: barb-good minds think alike! 00:45:34 Barbara Family Meals Dietitian: @kara :) 00:45:43 Rickelle Tallent: Yes, I just posted on national pizza party day! :) Waffle day wasn’t too long ago 00:46:13 Caitlin Barringer: June is Alzheimer’s and brain awareness month as well as mens health 00:48:24 natalieledesma: yes 00:50:06 Rickelle Tallent: I like the monthly theme tip. Thank you! 00:50:47 Kara Burnstine: do we email you directly questions or to Lisa? 00:52:16 Kara Burnstine: right but what is the best email to use? 00:56:47 Kara Burnstine: when I do my zoom I use google drive and upload 00:57:01 Kara Burnstine: do you have google drive 00:59:49 Rickelle Tallent: @kara how do you get large files to upload to google drive quickly? I’ve tried to get videos that are only 5-10 minutes long to upload to google drive and it takes hours 01:00:14 Barbara Family Meals Dietitian: @karai record zoom to the cloud. you can see the video, and you can share that link to an email. The reason why it is taking so long is bc of the volume of virtuals 01:00:33 Chris Latham: I was able to share my Zoom link in my FB group. 01:01:13 Kara Burnstine: you can share zoom link if you have cloud share on zoom, but if not you have to upload it 01:02:54 Rickelle Tallent: @barbara what if you need to edit to Zoom video though? 01:03:56 Michele Rudolphi: what about stories? do Instagram stories translate well to Facebook stories? 01:04:10 Kara Burnstine: yes 01:04:43 Michele Rudolphi: thanks 👍 01:05:08 Barbara Family Meals Dietitian: @rickelle. not sure i understand the question. are ou asking how to edit in zoom? feel free to dm me or call me later 908-670-7356 01:06:10 Rickelle Tallent: @barbara I will, thank you! 01:07:46 Barbara Family Meals Dietitian: @Chris - great name 01:08:18 Kara Burnstine: it look beautiful Chris! 01:09:17 Lindsay Henley: Nice!! Good job Chris 01:09:20 Jennifer Fedie: Chris, the layout and readability look great! Did you do it all yourself? 01:09:36 Chris Latham: @jennifer yes, I did that myself. Thanks all! 01:14:29 Barbara Family Meals Dietitian: If your stool looks like this book a free discocery call 01:14:53 Barbara Family Meals Dietitian: lets connect is better 01:17:06 Barbara Family Meals Dietitian: Have your phone number and email too. Make it easy 01:19:57 Patti: The book looks good! the discussion helped, I liked the idea of using a trigger, such as the stool chart, for a call to action. I want to try that approach in the marketing of my group. 01:20:18 Chris Latham: Thanks Patti :) I’m glad it helped. 01:20:56 Kara Burnstine: can I share my screen? I only have lisa's email. I don't have yours 01:22:11 Kara Burnstine: here is my collaborated is my WDYD statement 01:22:18 Kara Burnstine: GENERAL WDYD STATEMENT: I work with people who struggle with weight, food choice balance, sugar cravings, bloat and fatigue, and who are overall FRUSTRATED with a lack of success. I empower my clients to achieve lifelong health goals through mind shifts, paying attention to what the body needs, and the confidence to live full, guiltfree vibrant lives. 01:26:02 Barbara Family Meals Dietitian: @ rickelle Are you working with school sports or personal trainers/adults involved in recreational sports 01:28:17 Barbara Family Meals Dietitian: @rickelle so many are going at this alone, fitness with zoom webinars and googling eating plans, can you connect with gyms doing zoom sessions and offer a freebie 01:34:53 Kara Burnstine: body changes as we age 01:40:33 Patti: Could you say "lower risk of chronic disease?" 01:44:27 Lesli Bitel: I work with people who are struggling with unwanted weight gain, changes in body composition, are unhappy with their body image and are sick of restrictive diets. In my work I help my clients to create and implement a highly personalized approach to help them to lose fat and increase muscle,, improve blood work (labs) and overall health and reduce risk of chronic disease so that they can long energetic and confident life. 01:46:10 Kara Burnstine: fitness ethusiats 01:46:29 Kara Burnstine: enthusiast 01:46:47 Barbara Family Meals Dietitian: @kara. I like that enthusiasts 01:48:41 Kara Burnstine: fueling bodies effectively 01:48:58 Kara Burnstine: or efficiently? 01:49:00 Barbara Family Meals Dietitian: achieving a healthy weight 01:49:39 Kara Burnstine: I think eating efficiently is the key here? 01:51:06 Kara Burnstine: Deanna you are not on muite 01:52:36 Kara Burnstine: reduce injury? 01:55:57 Kara Burnstine: sounds great 01:56:42 Jennifer Fedie: I like that you have two groups 01:56:43 Lesli Bitel: I work with athletes and fitness enthusiasts who are struggling with a variety of challenges including effectively fueling their bodies for their sport and overall health, and maintaining a healthy body weight. In my work, I help my clients to create and implement a personalized approach designed to enhance their athletic performance, improve recovery rates/reduce injury risk while maintaining optimal health. 02:03:32 Chris Latham: Thanks Lesli! (I need to jump on another call) 02:03:57 Barbara Family Meals Dietitian: i have to run. Good work 02:04:51 Rickelle Tallent: I like having 2! A separate one for corporate wellness 02:07:55 Jennifer Fedie: @Kara, this morning I posted a WDYD statement in FB. I put it in my LinkedIn. Its a combo for individuals and corporate. Take a look. 02:08:23 Rickelle Tallent: I like it. I’m so sorry but I have to go at 1PM. It’s my 3rd graders last day and have to turn his iPad in by 1:30. Thank you so much for the help! 02:10:32 Patti: Kara, I really like the corporate statement! 02:16:30 Jennifer Fedie: people without diabetes think they have blood sugar fluctuations! 02:24:11 Patti: nicely said Jennifer. I feel that same way about my clients and I like how you think about your approach to "your process" 02:26:18 Jennifer Fedie: Change the Channel with Kara 02:26:41 Jennifer Fedie: The Burnstine Channel Changer 02:27:23 Jennifer Fedie: Dial in a new Channel 02:28:09 Jennifer Fedie: We will Dial in to change your mindset to reach a new channel