WEBVTT 1 00:00:01.940 --> 00:00:06.453 Welcome to this "Everything is Energy" mini course. 2 00:00:07.750 --> 00:00:08.780 During this course, 3 00:00:08.780 --> 00:00:11.330 we are going to try to answer the question 4 00:00:11.330 --> 00:00:13.313 "What is energy, anyway?" 5 00:00:15.040 --> 00:00:18.700 Very recently, interest in energy healing 6 00:00:18.700 --> 00:00:23.260 and energy medicine and spirituality has exploded 7 00:00:23.260 --> 00:00:25.200 as people turned inside 8 00:00:25.200 --> 00:00:28.480 and found that they have energy. 9 00:00:28.480 --> 00:00:31.180 And, in fact, they were waking up 10 00:00:31.180 --> 00:00:34.020 and discovering that they're actually energy beings 11 00:00:34.020 --> 00:00:36.270 with a physical body and a mind 12 00:00:36.270 --> 00:00:38.700 and not the other way around. 13 00:00:38.700 --> 00:00:41.533 And that's what this mini course explores. 14 00:00:42.980 --> 00:00:44.810 My name is Kristin Lemaster, 15 00:00:44.810 --> 00:00:47.490 and I'm an energy medicine practitioner 16 00:00:47.490 --> 00:00:51.523 who is trained in over 30 energy healing modalities. 17 00:00:52.470 --> 00:00:54.480 Over the last 25 years, 18 00:00:54.480 --> 00:00:57.960 I have devoured everything I could get my hands on 19 00:00:57.960 --> 00:00:59.973 when it came to energy. 20 00:01:01.290 --> 00:01:04.930 In my first act, I was a scientist and an engineer. 21 00:01:04.930 --> 00:01:07.620 So, when I first started to look into energy 22 00:01:07.620 --> 00:01:09.690 through the Theory of Everything, 23 00:01:09.690 --> 00:01:12.773 I approached it from a very scientific point of view. 24 00:01:13.890 --> 00:01:15.240 But over the years, 25 00:01:15.240 --> 00:01:20.010 as I began to experience and practice energy healing, 26 00:01:20.010 --> 00:01:23.460 I learned that energy is so much more. 27 00:01:23.460 --> 00:01:26.013 And that's what this mini course explores. 28 00:01:27.200 --> 00:01:29.660 We are going to take a look at energy 29 00:01:29.660 --> 00:01:32.680 as frequency and vibration, 30 00:01:32.680 --> 00:01:35.410 particles waves and fields, 31 00:01:35.410 --> 00:01:36.903 divinity and love. 32 00:01:37.930 --> 00:01:42.920 And also energy as the thing about us that never changes 33 00:01:42.920 --> 00:01:47.873 and has infinite potential, wisdom and awareness. 34 00:01:50.010 --> 00:01:52.270 Now this mini course was actually born 35 00:01:52.270 --> 00:01:54.020 out of a full blown course 36 00:01:54.020 --> 00:01:56.593 called "Easy Living for Sensitive People". 37 00:01:57.650 --> 00:01:59.450 And during that "Easy Living" course, 38 00:01:59.450 --> 00:02:03.320 we were marrying how to get to energetic wholeness 39 00:02:03.320 --> 00:02:06.700 with how to create new energy habits. 40 00:02:06.700 --> 00:02:09.890 So, we were using a little bit of behavioral science 41 00:02:09.890 --> 00:02:11.080 with the greatest hits 42 00:02:11.080 --> 00:02:13.890 of all those energy healing modalities 43 00:02:13.890 --> 00:02:18.023 that I've learned about, experienced and also taught. 44 00:02:19.420 --> 00:02:22.100 But as we would start out the "Easy Living" program, 45 00:02:22.100 --> 00:02:25.030 and we would start to talk about energetic wholeness, 46 00:02:25.030 --> 00:02:29.740 meaning: embodying our energy, being grounded, 47 00:02:29.740 --> 00:02:32.350 having healthy energetic boundaries. 48 00:02:32.350 --> 00:02:34.880 We would jump right in on the assumption 49 00:02:34.880 --> 00:02:37.420 that we all have energy. 50 00:02:37.420 --> 00:02:40.670 But for every group program that ran for "Easy Living", 51 00:02:40.670 --> 00:02:43.460 we always had to backtrack and say, 52 00:02:43.460 --> 00:02:45.913 "Well, wait, what is energy anyway?" 53 00:02:47.470 --> 00:02:49.410 And so, the "Easy Living" program 54 00:02:49.410 --> 00:02:52.130 is actually a collection of micro-learning courses. 55 00:02:52.130 --> 00:02:54.260 It includes things like Habit Helpers 56 00:02:54.260 --> 00:02:57.250 and learning and practicing and storytelling, 57 00:02:57.250 --> 00:03:02.250 but it also has microlearning around "Everything is Energy". 58 00:03:02.770 --> 00:03:05.983 And that's the course that you're about to experience. 59 00:03:07.520 --> 00:03:10.080 So during this "Everything is Energy" mini course, 60 00:03:10.080 --> 00:03:13.030 we are going to really get into the nitty gritty 61 00:03:13.030 --> 00:03:14.540 of quantum science. 62 00:03:14.540 --> 00:03:17.060 We're going to talk about quantum entanglement. 63 00:03:17.060 --> 00:03:19.640 We're going to talk about multidimensionality. 64 00:03:19.640 --> 00:03:20.610 We're going to talk about 65 00:03:20.610 --> 00:03:23.973 how we are all connected through energy. 66 00:03:25.040 --> 00:03:27.930 And we're also going to talk a little bit more abstractly 67 00:03:27.930 --> 00:03:32.520 about energy as divinity, as love, 68 00:03:32.520 --> 00:03:35.523 as awareness, and infinite potential. 69 00:03:37.707 --> 00:03:38.970 By the end of this course, 70 00:03:38.970 --> 00:03:41.280 I think you're going to see that, 71 00:03:41.280 --> 00:03:43.320 and this is a spoiler alert: 72 00:03:43.320 --> 00:03:46.140 we actually don't know what energy is 73 00:03:46.140 --> 00:03:48.683 but we can say a lot about it. 74 00:03:50.380 --> 00:03:52.640 So, this is a standalone mini course, 75 00:03:52.640 --> 00:03:54.520 but I mentioned the "Easy Living" program, 76 00:03:54.520 --> 00:03:57.380 because you might hear references to it. 77 00:03:57.380 --> 00:03:58.700 You don't need to know anything 78 00:03:58.700 --> 00:04:01.970 about the "Easy Living" program to really truly enjoy it. 79 00:04:01.970 --> 00:04:03.110 But in case you're wondering 80 00:04:03.110 --> 00:04:05.350 "what's that course she's talking about?" 81 00:04:05.350 --> 00:04:07.290 that's what we're talking about. 82 00:04:07.290 --> 00:04:10.820 And if you have any interest in the "Easy Living" program 83 00:04:10.820 --> 00:04:13.020 I recommend you go over and check it out 84 00:04:13.020 --> 00:04:15.440 just to see if it's something you're interested in. 85 00:04:15.440 --> 00:04:18.713 Because all of this material is included there. 86 00:04:20.360 --> 00:04:22.730 So again, my name is Kristin Lemaster. 87 00:04:22.730 --> 00:04:26.630 My business is called Soulful Navigation™, 88 00:04:26.630 --> 00:04:28.430 and you can read more about me 89 00:04:28.430 --> 00:04:31.500 and find out more about the "Easy Living" program 90 00:04:31.500 --> 00:04:33.457 at www.soulfulnavigation.com. 91 00:04:37.840 --> 00:04:38.740 And with that, 92 00:04:38.740 --> 00:04:43.023 let's go ahead and get started on "Everything is Energy".