-: Welcome to this "Everything is Energy" mini course.
During this course,
we are going to try to answer the question
"What is energy, anyway?"
Very recently, interest in energy healing
and energy medicine and spirituality has exploded
as people turned inside
and found that they have energy.
And, in fact, they were waking up
and discovering that they're actually energy beings
with a physical body and a mind
and not the other way around.
And that's what this mini course explores.
My name is Kristin Lemaster,
and I'm an energy medicine practitioner
who is trained in over 30 energy healing modalities.
Over the last 25 years,
I have devoured everything I could get my hands on
when it came to energy.
In my first act, I was a scientist and an engineer.
So, when I first started to look into energy
through the Theory of Everything,
I approached it from a very scientific point of view.
But over the years,
as I began to experience and practice energy healing,
I learned that energy is so much more.
And that's what this mini course explores.
We are going to take a look at energy
as frequency and vibration,
particles waves and fields,
divinity and love.
And also energy as the thing about us that never changes
and has infinite potential, wisdom and awareness.
Now this mini course was actually born
out of a full blown course
called "Easy Living for Sensitive People".
And during that "Easy Living" course,
we were marrying how to get to energetic wholeness
with how to create new energy habits.
So, we were using a little bit of behavioral science
with the greatest hits
of all those energy healing modalities
that I've learned about, experienced and also taught.
But as we would start out the "Easy Living" program,
and we would start to talk about energetic wholeness,
meaning: embodying our energy, being grounded,
having healthy energetic boundaries.
We would jump right in on the assumption
that we all have energy.
But for every group program that ran for "Easy Living",
we always had to backtrack and say,
"Well, wait, what is energy anyway?"
And so, the "Easy Living" program
is actually a collection of micro-learning courses.
It includes things like Habit Helpers
and learning and practicing and storytelling,
but it also has microlearning around "Everything is Energy".
And that's the course that you're about to experience.
So during this "Everything is Energy" mini course,
we are going to really get into the nitty gritty
of quantum science.
We're going to talk about quantum entanglement.
We're going to talk about multidimensionality.
We're going to talk about
how we are all connected through energy.
And we're also going to talk a little bit more abstractly
about energy as divinity, as love,
as awareness, and infinite potential.
By the end of this course,
I think you're going to see that,
and this is a spoiler alert:
we actually don't know what energy is
but we can say a lot about it.
So, this is a standalone mini course,
but I mentioned the "Easy Living" program,
because you might hear references to it.
You don't need to know anything
about the "Easy Living" program to really truly enjoy it.
But in case you're wondering
"what's that course she's talking about?"
that's what we're talking about.
And if you have any interest in the "Easy Living" program
I recommend you go over and check it out
just to see if it's something you're interested in.
Because all of this material is included there.
So again, my name is Kristin Lemaster.
My business is called Soulful Navigation™,
and you can read more about me
and find out more about the "Easy Living" program
at www.soulfulnavigation.com.
And with that,
let's go ahead and get started on "Everything is Energy".